A Year Without Soap and Shampoo

Rina
2 min readMay 10, 2024
Photo by Towfiqu barbhuiya on Unsplash

During my pregnancy journey, I experienced significant changes in my skincare routine that changed not only my approach to personal care but also my overall well being. I’ve left soap and shampoo and switching to natural soap and shampoo, and how it has positively impacted my health and self-confidence.

Like many expecting mothers, I experienced increased sensitivity in my skin during pregnancy. The thought of exposing my delicate skin to harsh chemicals found in conventional soaps filled me with apprehension. I was hesitant to experiment with various products, fearing adverse reactions that could potentially harm both me and my baby.

Alternatives:

Motivated by a desire to prioritize the health of my skin and baby, I began exploring alternative skincare options. After much research and deliberation, I decided to eliminate soap and shampoo from my routine entirely. I switched to using only water, and I made soap and shampoo from soapberry seeds.

The Benefits of Going Soap-Free

The transition to a soap-free lifestyle brought about remarkable changes in my skin health. I noticed that my skin became noticeably smoother, more supple, and free from the dryness and irritation that had plagued me in the past. By nourishing my skin with gentle, non-toxic ingredients…

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Rina

Tech & Startup Enthusiast — Drive Social Change Through Impactful Community